· Tai chi is one of many alternative therapies that can provide relief from pain, with possibly decreasing pain medications. The movements of tai chi are gentle, graceful, mystical -- and a safe way to relieve arthritis pain and gain balance, strength, and flexibility.
· Did you know WebMD® has a pill identifier system? Are your patients or clients having trouble identifying their pills? They can enter the shape, color, or imprint of their prescription or OTC drug. The pill finder will display pictures that they can compare to their pill.
* The Baby Boomer population’s biggest health fear is cancer with memory loss being the second fear. This is according to a poll by The Associated Press.
· One of the best forms of exercise for those suffering from arthritis is water aerobics because of the weightless environment. It can help with flexibility, muscle
tone, general strength and cardiovascular health. According to the Baylor College of Medicine (bcm.edu), staying active is the key in preventing and treating arthritis. However, as always a medical evaluation should be done to consider all forms of treatment which include medications and physical therapy.
